CLASS STYLES

If your passion for dance goes beyond just 5-6-7-8, then BollyHeals is the perfect class for you! Each session is uniquely crafted and customized for the participants in the session. We offer theme-based learning which empowers our students to understand and view the choreography from a unique perspective. 

 

Dance to me has always meant more than a ‘performance’, it is cathartic, a space to escape everything else and truly be myself. Through the ‘BollyHeals’ movement, I want to create a safe space for individuals to take risks, provide them with the tools to access deep emotions, and techniques to portray them through their performance. 

 

I perform my best when I am not afraid of being vulnerable and I want to help you do the same. Be the best version of you and that’s what BollyHeals is about. 

 

My partner and Co-founder, Nico, focuses on capturing individualized photos and videos of students highlighting their progress and growth in class. These are made available to students after class for personal & professional use. We want to empower you in a way where you look and feel your best. 

 

Our students view ‘BollyHeals’ classes as a community of strong like-minded individuals that support each other inside and outside of class. It's not just a dance class, it’s a dance experience and we encourage you to give it a shot!

THE BENEFITS

Personalized feedback that is specific to your personality, needs, and ability

Improve Self-Confidence

Reduce Stress & Fatigue

Better your alignment & posture as you learn dance techniques

Boost Energy Level with a kickass physical warm up & learn an amazing choreography

Burn up to 500 Calories!

Get professional photos and videos of yourself living your best life!

Embrace the support of like-minded individuals & become part of a larger community

Welcome to BollyHeals, the only Bollywood dance class that combines the techniques of Dance Movement Therapy with the glamour of Desi Dance styles! Our goal is to provide you with quality dance education that goes beyond choreography and teaches you how to FEEL the music and perform at your best. 

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