WHO WE ARE
BollyHEELS is a series of empowering dance workshops that combine the glamor of commercial dancing with principles of dance-movement therapy. BollyHEELS is about fusion, a fusion between Bollywood dance and commercial heels, a fusion between the Eastern & Western cultures, and a fusion between mind & body. We believe that each person is a fusion of their experiences, memories, and emotions which makes you unique. BollyHeels is about embracing this unique quality.
Artistic director and co-founder Swarali is a seasoned choreographer and teacher with over 15 years of experience in the Bollywood Industry. She is also a certified dance/movement therapist. Utilizing techniques of dance therapy, Swarali creates a safe space in class for individuals to break out of their shell, let lose and unapologetically be themselves. The commercial dance aspect of the class provides a fun care-free environment and learning a fusion choreography to original BollyHeels mixes!
Each class is 1-1/2 hours long and includes dance cardio warm-up, dance technique, social bonding activities, and choreography! The focus of the class is to provide each student with personalized attention on how they can look and feel the best!
Brand Manager and Co-founder, Nico, focuses on capturing individualized photos and videos of students highlighting their progress and growth in class. These are made available to students after class for personal & professional use. Our goal is to provide you with a full-body experience of empowerment and confidence.
Our students view BollyHEELS classes as a community of strong like-minded individuals that support each other inside and outside of class. It's not just a dance class, its a dance experience and a must-try for all levels of dancers!
Personalized feedback that is specific to your personality, needs, and ability
Boost Energy Level with a kickass physical warm up & learn an amazing choreography
Burn up to 500 Calories!
Reduce Stress & Fatigue
Get professional photos and videos of yourself living your best life!
Better your alignment & posture as you learn dance techniques
Embrace the support of like-minded individuals & become part of a larger community
WHERE WE'VE BEEN